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Catherine Saltzman, N.D.
A Tangible Freedom
The Art and Science of Emotional Mastery
Catherine Saltzman, N.D.
Catherine Saltzman, N.D.
Books by Dr. Saltzman
Her newest book, A Tangible Freedom: The Art and Science of Emotional Mastery, contains the human art and the scientific research behind emotional freedom, including the latest breakthrough discoveries in how to keep thoughts and feelings positive. Catherine has also published articles in a number of major magazines about the role of prayer and spirituality in healing.
Catherine Saltzman, N.D.
Some bits of advice from the book:
- Your DNA is affected by both positive and negative emotions and your cells respond and behave according to what you believe about yourself.
- Half of the hydrogenated fats that you eat today will still be inhibiting essential enzymes 51 days from now. They increase cardiac risk factors twice as much as saturated fat.
- No other liquid will substitute for the body’s need for water.
- In all cases of Alzheimer’s, there are low levels of antioxidants.
- Rest between the hours of 10pm and 4am is the most vital because many hormones are produced during that time.
- 1500 people a day die of cancer in the U.S. every day. The Harvard School of Health says, “Two thirds of all cancers could be prevented by diet and exercise.”
Twenty Do's and Don'ts for Transition to Health
Endorsed by Mark Victor Hansen, Co-Author of Chicken Soup for the Soul Series, (quoted on Home Page) Twenty Do’s and Don’ts to Transform Your Health clearly gives Dr. Catherine’s most important health practices.
She says, “I wrote this book for my clients. This is what I wish they all knew, advice I couldn’t tell each one individually. This is what I wish they were doing, so that they would need less intervention and would have a better quality of life. If you are missing just one of these 20, you will almost certainly not have full health and a vibrant, radiant life. You probably know some of them, but it is the ones you are missing that will get you in trouble somewhere along the line.”
Domestic:
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International:
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Domestic:
$25 plus $5 s/h
International:
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